Feel Good EMS Brignais Sports Coaching Center
FEEL GOOD EMS 
The whole concept revolves around performance, health and well-being.
FEELGOOD EMS ALLOWS FAST AND EXCEPTIONAL RESULTS WITH ONLY A FEW SESSIONS OF 20 MINUTES.
A CONCEPT THAT SCULPTS YOUR BODY, THE TONIFY, STRENGTHENS THROUGH MUSCLE STRENGTHENING WHILE IMPROVING YOUR BLOOD CIRCULATION
All sessions are individualized according to the expected result :
Toning
Fat loss
Cardio
Etirements
FeelGood will achieve important results with little time spent.
The main thing is to feel good
ADVANTAGES
A body + harmonious
A body + muscular
A body + easy to live
+ self-confidence
That you are ?
From the sports sector
Athlete in preparation for
a competition, ancien
sporty due to lack of time
or sportsman who ignores himself, U.S
sessions will be adapted to
their needs.
From the sector of
assets
For all women and
all men in a hurry but
concerned about their figure and
of their well-being.
From the sector of
veterans
For seniors who
wish to maintain or
improve their condition
physique.
It is an effective way to work the muscles without overloading the muscles.
articulations (unlike traditional bodybuilding) and target certain
muscles necessary to improve sports practice.
| Electrostimulation training | Traditional training | |
| Duration of a session | 20 mins | 60 mins |
| Visible results | 4 at 6 sessions | 15 at 20 sessions |
| Training frequency / week | 1 at 3 sessions | 4 at 5 sessions |
| Time to reach the anaerobic threshold | 6 at 10 mins | 30 mins |
| Intensive muscle stimulation | Yes | non |
EMS IN FIGURES
200
Studios EMS in France
88
% have less back pain
90
% notice muscle gain
600
kcal lost in 1 session
THE CONDUCT OF YOUR SESSION
1. I put on my outfit
2. The coach equips me
3. EMS session
4. Recovery ZEN
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