Electrostimulation Feel Good EMS Personalized Sports Coaching Brignais
Electrostimulation
What is electrical stimulation also called EMS ?
A little history and numbers
Its scope is very wide, it covers among others :
PROFESSIONAL ATHLETES
Improving sports performance
Physical recovery
Muscle building
Physical rehabilitation
Pain treatment
Improving body aesthetics
Today, athletes have therefore understood its interest and use it to :
- Prepare or recover outside of competitions.
- Improve their performance.
- Manage their time.
- Progress in certain precise movements.
- Limit the appearance of muscle soreness after exercise and recover faster.
- In prevention or by strengthening certain muscles in order to avoid injuries.
It is also effective in relieving pain or muscle contractures. La plupart
des équipes sportives professionnelles l’ont définitivement mis au programme de leurs
pregnant women.
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