HYPNOSIS NUTRITION, the hypnotherapy practice in Gap, Grenoble and Lyon

Our firm, and its two specialists welcome and support you. Whether you want to lose weight, perform hypnosis to lose weight, stop your compulsions (sugars,food, tobacco), manage your stress or successfully quit smoking with hypnosis, our hypnotherapists are at your disposal.

Learn more about our hypnotherapists, members of the network and trained in the Chataigner Method. (Discover the Chataigner Method at the bottom of this page.)

Eddy BELLEVILLE, hypnotherapist in Gap and Lyon

"After having enriched myself with several professional experiences in the sports field, I chose to settle down and support human beings towards better well-being.

I think all human beings are different, also my approach is more holistic, case by case, and completely personalized according to your problem, your expectations but also your personality.

The best therapy being the one that will work for you !

I practice Ericksonian hypnosis in a practice in Gap. Whether one uses the words hypnotist or d’hypnothérapeute, we are in any case far from spectacle hypnosis !

For simplicity, I would say that hypnosis came to me at random from encounters, and I have since remained passionate.

I first specialized in weight loss, indeed as a sports educator, I am often confronted with the question " do you have something to lose weight ? ».

I could very well have taken a License from much more publicized brands to meet these requests. But I instead turned to a much more ecological approach that respects human nature..

So I first trained in iridology, nutrition and hypnosis with the Chataigner Method which takes into account the whole of the human being. Then in a second step, I completed my training in naturopathic and Access Bar methods *.

Since, this journey has become a path of life with the deep desire to help without judgment and to share with benevolence.

When i welcome you, I have two options in mind : or help you succeed now, or help you succeed later, and find out how.

For me hypnosis is the possibility of going to tap into the inexhaustible resources of the unconscious. It's a way of contacting the mosaic of our deep emotions that form our identity. We all have the solutions within us, hypnosis only allows access.

I remain fascinated by the untold potential for development that Hypnosis allows us to explore. My conviction, is that there is always a way to discover to be better in your head and in your body.

See you soon. »

* Recognized by WHO (World Health Organization) naturopathy is a method of prevention, through food, hygiene of life, and stress management. L’Access Bar, created by Gary Douglas in the years 90 in the USA, is a method of energy rebalancing aimed at freeing the consciousness from the limitations and blockages it may face.

Laurence VIGNAL, hypnotherapist in Grenoble

"Loving life and always up for a good meal, I was, at several times in my life and especially after my pregnancies, an overweight person.

Like many of you, I tried diets that only stoked my hunger and put me back on the pounds.
Once this diet is over, So I decided to turn to a method that is very ecological and respectful of human beings.

It was then that I discovered hypnonutrition. This method is in my opinion more flexible, global and non-interventionist, it takes into account the human in all its aspects.

I have experienced this method myself, and the key, the result was a loss of 15 kilos over a period of 6 month. I then decided to train myself in this method respectful of the physiology of the human body, in order to support other people in their desire to lose weight, without facing a feeling of frustration.

Having trained in the field of nutrition and Ericksonian hypnosis I discovered the immense potential of this method and of hypnosis in general.

During our sessions together, I make an implicit commitment to help you solve your problem and achieve your goals as quickly as possible. Indeed, we will work to make you independent as soon as possible and I put all my heart into it.

You come to me, as it happens, at a time in your life when you need a helping hand to move forward. I pass on my knowledge to you, and supports you in order to allow you to make the best use of them. I am not a magician, I can't do anything without your full involvement. I'm just pushing you to be the best version of yourself

You have already taken a step forward ! As soon as you walk through the door of my office, a big part of the road is already accomplished.

hope to meet you soon. »

As soon as you walk through the door of my office ?

This is the method that Frédérique Chataigner created to lose 30 extra kilos and regain health and well-being. The therapists who practice it were themselves overweight before applying it in their daily lives. They therefore have a perfect mastery of everything related to weight management and eating behavior..

It is a global method that takes into account the eating behavior in these different aspects (nutritional, physiological, psychological). As soon as you walk through the door of my office Grenoble As soon as you walk through the door of my office Gap.

You want to lose weight, losing weight, As soon as you walk through the door of my office ?

The Chataigner method, allows you to achieve your goal through a combination of 3 additional tools :

– Nutrition : As soon as you walk through the door of my office, with pleasure and without frustration. You learn to eat according to your body's needs at different times of the day. You will thus discover that the body does not destock in the same way during the day as at night.. Far from low calorie diets, you cook with pleasure, without frustration.

From the first session, you know how to organize your meals while respecting certain simple and logical rules that few people know. Your therapists give you easy-to-implement slimming tips. You will not be asked to count calories, nor to go on any restrictive diet. You will be offered a personalized food rebalancing according to your current eating behavior.

– Hypnosis : As soon as you walk through the door of my office. According to your needs, As soon as you walk through the door of my office :

• Managing emotional hunger pangs if you are addicted to sugar or tend to snack outside of meals.
• Virtual gastric band if you have a big appetite.
• Session on psychological blockages
• Stress management

– Nutritherapy : To regulate your neurotransmitters, partly responsible for your eating behavior. Frequently, weight gain is linked to hormonal dysfunction. Nutritherapy then balances your terrain for easier weight loss.

Where to find us and how to contact us

NUTRITION HYPNOSE has a practice in Gap and a practice in Grenoble.

The Grenoble office is located at 3 rue Saint Joseph, 38000 Grenoble
As soon as you walk through the door of my office 07 66 86 94 04

The Gap office is located at the Saint Coeur le Polypro building at 7 Captain de Bresson Street, 05000 Gap
You can contact us at 06 99 54 97 90.

You can find us on facebook : “Lose weight with hypnosis and eat better”

Do not hesitate to use the online form to discuss with us. We will respond as soon as possible.