Laurence VIGNAL Hypno-nutritionist welcomes you and supports you to help you lose weight, reduce or stop compulsive eating behaviors.

You want to use hypnosis for weight loss ?

Hypnotherapists accompany you by offering you a comprehensive method, taking into account your weight, your consumption habits, your emotional experience and your needs.

We are particularly trained and are part of the Chataigner Method network, created by Frédérique Chataigner who is a specialist in eating behavior, weight management and addictions.

This method, based on the principles of nutrition, hypnosis and nutritherapy, takes into account your eating behavior in all its aspects (nutritional, physiological and psychological) in order to make you lose weight and regain physical and emotional well-being.

For that, we offer two programs, in order to best support you according to your needs.

Support in the face of food compulsions

You feel the need to eat when you are faced with strong emotions or stressful situations ?

You feel like you have a sugar addiction ?

NUTRITION HYPNOSE supports you in the face of these behaviors of emotional hunger and sugar addiction. Thanks to the hypnosis sessions, together we will manage to reprogram your unconscious to allow you to limit these food compulsions and regain a healthy lifestyle.

Besides weight loss, the Chataigner Method can be applied to stress management. Indeed, hypnosis will allow you to learn to manage your emotions, and your stressful situations in a conscious and unconscious way.

Nutritherapy for weight loss

You feel that you are eating too much ?

You want to call on specialists in order to successfully eat what your body needs, without surplus ?

Our hypnotherapists offer to support you with different techniques including nutritherapy. This technique is based on hypnosis and neurolinguistic programming (PNL) allowing you to lose weight by programming new eating habits and teaching your mind to eat better and eat less. This will help you regulate your appetite, and to change your eating habits to regain well-being and self-confidence.

Find out more about this method by going to our tab “Hypnosis” or our tab “Weightloss” in our services.

You want to quit smoking through hypnosis ?

Cigarettes are a real psychological addiction, anchored at the unconscious level. Hypnosis is an effective way to induce total cessation of smoking.

Here again, we support you with in particular the use of the Chataigner Method. By combining hypnosis, anti-addiction nutrition and nutritherapy, we will help you to quit smoking.

Go to the tab “Smoking cessation” to learn more.

You can also read our different articles in the section “News“.

NUTRITION HYPNOSIS at your service for full support