Prisca Bataille Clinical psychologist, hypnotherapist in Levallois-Perret
Undertaking a therapeutic process is a gift that we give ourselves for life, for his life.
P. Battle
Hypnosis
“You know more things than you know than you know”. M.Erickson
Brief therapy
“It’s not because things are difficult that we don’t dare, it’s because we don’t dare that they’re difficult”. Seneca
The emotions : friends or foes ?!
You feel overwhelmed by your emotions, you can no longer take any distance, a nothing shakes you, you
you feel sad, you feel anxieties… All these unpleasant emotions invade you, you would like to make them disappear so you never feel them again. And yet, they have a very essential function. They come to tell you something about you, of your life balance. Is it time to understand their message and learn to do otherwise? ?
Support in brief therapy will help you take a step back and better welcome them so as not to fall into the same pitfalls and feel more free..
We rarely realize in the moment that difficult times have a hidden function : bring us to grow.
L. Gounelle
It is a pragmatic approach centered on the current problem of the person and which aims to bring rapid results, concrete and sustainable.
Brief therapy, what's this ?
Why this therapy ?
Because it will allow you to find a harmonious balance in your life in a relatively short period of time. 10 sessions on average will suffice to remove a problem.
When we are faced with a difficulty, we do not always have the necessary perspective to find the right solutions. My professional outlook will allow you to take a step back from your problem and find solutions adapted to it..
In order to continue the work outside the sessions, I might ask you to observe certain situations, to think about certain things or to start to act differently in relation to your lifestyle which may, without realizing it, maintain your difficulties. Acting differently or seeing things from another angle allows you to readjust a way of doing or being that was functional at a given time in your life but which is no longer so today and which is the source of your difficulties.
Who is this therapy for? ?
To anyone wishing to be accompanied at some point in their life to move forward more calmly thanks to the gaze of a benevolent therapist and listening who will give you the necessary keys and adapted to your situation.
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Personal problems : anxiety, panic attack, depressive states, self-confidence problem,
self-esteem, trauma, procrastination, relationship difficulties, managing emotions, mourning, separations. -
Couple problems : regular conflicts, bad communication, difficulty in engaging, difficult separation, divergent life choices.
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Parent-child relationship difficulties, parents-adolescents.
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Professional difficulties : overwork, burn-out, difficulty making a binding decision, bullying, fear of failure, motivation problem.
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School difficulties : learning problems, motivation, d’orientation, loss of trustworthy, bullying, anxiety.